Everyone's Fibermaxxing. But What About Your Butt?

First, TikTok told us to eat more protein. Now? It's all about fiber.

Beans, chia seeds, avocado, and high-fiber recipes are taking over social media, and there's a new wellness trend to go with them: fibermaxxing.

And because the internet can't leave anything alone, we've also entered the era of "poopmaxxing."

Yes, we're officially talking about poop. Publicly. On purpose.

At Anything Brands, we're here for it. Because taking care of your butt shouldn't be embarrassing.

But while everyone's focused on what they're putting into their bodies, we're wondering: Is anyone thinking about what's happening on the other end?

What Is Fibermaxxing, Anyway?

Fibermaxxing is the latest wellness trend encouraging people to increase their daily fiber intake through foods like fruits, vegetables, beans, and whole grains.

And unlike some questionable TikTok health trends, this one actually has science behind it.

As Healthline explains, fiber supports digestion, regular bowel movements, and overall gut health.

Even The Verge joined the conversation, exploring why the internet is suddenly obsessed with fiber and digestive health.

And TikTok creators like @hallysicle are making conversations about poop funny, relatable, and surprisingly entertaining.

Honestly? We love to see it.

Because the more comfortable people become talking about bathroom habits, the easier it is to discuss the stuff nobody wants to mention.

Like hemorrhoids. Itching. Chafing. And all the other things we lovingly call butthole drama.

More Fiber, Less Straining, Happier Butts

Here's where fibermaxxing gets interesting.

Fiber doesn't just support your gut. It can also help prevent hemorrhoid problems.

According to the Mayo Clinic, eating enough fiber can soften stools, make bowel movements easier, and reduce straining, a common contributor to hemorrhoids.

But going from zero to fibermaxxing overnight isn't necessarily a great idea. Too much fiber too quickly can cause bloating, gas, and digestive discomfort.

The better approach?

• Add fiber gradually.

• Drink plenty of water.

• Avoid straining or spending too much time on the toilet.

• Pay attention to what your body needs.

Your gut might love fibermaxxing. Just make sure your butt is enjoying the experience, too.

But What About Your Butt?

Here's the thing nobody's posting about in their fibermaxxing videos.

Even with a healthy diet and good bathroom habits, uncomfortable butt problems can still happen.

Hemorrhoids, itching, dryness, irritation, and chafing are more common than people want to admit.

And while fiber can help keep things moving, it doesn't soothe irritated skin when your butt needs a little extra TLC.

That's where Anything Butt Hemp Butter comes in.

Our natural, buttery balm is made with thoughtfully selected ingredients, including organic aloe, vitamin E, arnica oil, and hemp oils with CBD, to help soothe and moisturize sensitive external skin.

Because you moisturize your face, hands, and pretty much everything else. Why should your butt be left out?

Give Your Gut AND Your Butt Some Love

We're all for a wellness trend that makes people more comfortable talking about their bodies.

And if fibermaxxing gets more people thinking about digestive health, we're cheering it on.

But let's not forget that taking care of your gut is only part of the picture.

Eat your fiber. Drink your water. Don't strain. And show your backside a little love.

Because the goal isn't just better pooping.

It's less butthole drama.

Ready to give your butt the attention it deserves?

Shop Anything Butt Hemp Butter and give your most overlooked skin some well-deserved TLC.

Goodbye Butthole Drama. Hello Sweet Relief.