Blog

If you’ve ever sat down to “take a quick bathroom break” and somehow ended up scrolling through Instagram Reels or falling into a Reddit rabbit hole, you’re not alone. Doomscrolling on the toilet has become one of those modern habits...

Okay, confession time: most of us bring our phones into the bathroom. But what if that habit is quietly sabotaging our behinds? A New York Times article published on September 30, 2025, draws attention to just that: how prolonged phone...

Let's be honest: no one wants to talk about hemorrhoids. But if you've ever had them, you know they're no joke — and fiber might just be your best friend. A fiber-rich diet keeps things, well, moving, which means less straining, less pressure, and a happier bum overall. 

Finding Relief at Home: Effective Hemorrhoid Home Treatments Hemorrhoids, a common ailment affecting millions worldwide, can be both uncomfortable and disruptive to daily life. Fortunately, many effective home treatments can alleviate symptoms and promote healing. In this blog post, we'll...

Demystifying Hemorrhoids: Understanding Causes, Symptoms, and Treatment Hemorrhoids, a common yet often misunderstood ailment, affect millions of people worldwide. Let's delve into what hemorrhoids are, and explore their causes, symptoms, and effective treatment options. As we embark on this journey...

Hemorrhoids, a common woe during pregnancy, can be both uncomfortable and challenging. In this guide, we'll delve into the causes of hemorrhoids during pregnancy and explore effective coping strategies. Additionally, insights from reputable sources, including information from BabyCenter's article on...